Fresh and Easy · Ice Cream and Frozen Yogurt
Fruit Bars
One bar (90ml) serving of Fruit Bars by Fresh and Easy has 100 calories, 22g of sugars and 30mg of sodium, as submitted by FRESH AND EASY to USDA (FoodData Central 467605, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 467605, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH AND EASY submitted to USDA, for the declared 90ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379105808
- Category
- Ice Cream and Frozen Yogurt
- Records
- 1 under this UPC
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 75% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.4 g | 21.8 g | 75% |
| Sodium | 33 mg | 74 mg | 14% |
| Protein | 0 g | 3.4 g | 0% |
| Calories | 111 | 215 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 390 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Freezer Bars, Berry Blue Typhoon, Fruit Juicy Red HAWAIIAN PUNCH | 26 mg | 77 |
| Strawberry Shortcake Vanilla with Strawberry Center Covered in Shortcake Crumbs Frozen Dairy Dessert Bars NESTLE | 26 mg | 123 |
| Cherry Flavored Fruit & Veggie Bars WEGMANS | 26 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WATER, POMEGRANATE, FRUIT BASE [WATER, POMEGRANATE JUICE CONCENTRATE, SUGAR, CORN SYRUP, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID, MALIC ACID, GUAR GUM, LOCUST BEAN GUM], CANE SUGAR, CHERRIES [CHERRIES, SUGAR, WATER, FRUIT CONCENTRATES (PLUM, CHERRY, BLACK CARROT FOR COLOR), CITRIC ACID, NATURAL FLAVORS] GUAR GUM.
The statement lists 5 ingredients at the top level, beginning with Water, Pomegranate, Fruit Base [water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH AND EASY submitted to USDA (FoodData Central 467605).
Questions about this product
How many calories are in Fresh and Easy Fruit Bars?
100 per 1 bar (90ml) serving, and 111 per 100 g.
How much sodium is in Fresh and Easy Fruit Bars?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH AND EASY submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov