Shefa · Candy
Fruit Bites, Lemon, Green Apple
One pouch (17g) serving of Fruit Bites, Lemon, Green Apple by Shefa has 50 calories, 10g of sugars and 10mg of sodium, as submitted by Kenover Marketing Corp. to USDA (FoodData Central 1886597, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 1886597, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kenover Marketing Corp. submitted to USDA, for the declared 17g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810487005029
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 51% of the 19,635 candy products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 58.8 g | 57.9 g | 51% |
| Sodium | 59 mg | 50 mg | 55% |
| Protein | 0 g | 2 g | 0% |
| Calories | 294 | 375 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other fruit in this aisle
2,189 of the 19,635 candy products are named fruit. Per 100 g their median is 350 calories, 38 mg of sodium and 0 g of protein; 1,370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sour. Holiday Mix Gummy Candy, Sour Sweet & Fruity Gummies, Green Apple, Black Cherry, Blue Raspberry WARHEADS | 47 mg | 333 |
| Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti-fruitti, Dead Fish, Strawberry Banana Smoothie JELLY BELLY | 47 mg | 344 |
| Fruity Sharks Gummy Candy MAUD BORUP | 47 mg | 312 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): MADE WITH 66% FRUIT INGREDIENTS (CONTAINS PEAR AND/OR APPLE PUREE FROM CONCENTRATE, PEAR JUICE FROM CONCENTRATE, APPLE JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE), SUGAR, DEXTROSE, RICE SYRUP, TAPIOCA STARCH, DEXTRIN, CONTAINS 2% OR LESS OF: APPLE FIBER, CITRIC ACID, NATURAL FLAVORS (APPLE, LEMON), ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, PECTIN, COLORED WITH TURMERIC, CARNAUBA WAX, MALTODEXTRIN.
The statement lists 15 ingredients at the top level, beginning with Made with 66% Fruit Ingredients (contains Pear And/or Apple Puree From Concentrate, Pear Juice From Concentrate, Apple Juice From Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Kenover Marketing Corp. submitted to USDA (FoodData Central 1886597).
Questions about this product
How many calories are in Shefa Fruit Bites, Lemon, Green Apple?
50 per 1 pouch (17g) serving, and 294 per 100 g.
How much sodium is in Shefa Fruit Bites, Lemon, Green Apple?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kenover Marketing Corp. submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov