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Britannia · Cakes, Cupcakes, Snack Cakes

Fruit Cake

A 55g serving of Fruit Cake by Britannia has 210 calories, 18g of sugars and 130mg of sodium, as submitted by BRITANNIA to USDA (FoodData Central 474447, record updated Nov 5, 2017).

Nutrition Facts

Serving size55g
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 130mg6%
Total Carbohydrate 28g10%
Dietary Fiber 0g2%
Total Sugars 18g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 90mg7%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BRITANNIA submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

6291007904659
UPC
6291007904659
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 52% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.7 g31.8 g52%
Sodium236 mg289 mg29%
Protein3.6 g3.7 g49%
Calories37338640%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 1,118 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Red Velvet Cupcakes TWO-BITE188 mg417
Fresh & Easy, Carrot Cupcake FRESH & EASY188 mg383
Tres Leches Traditional Mexican Vanilla Cake Soaked in ""3 Milks"" with a Hint of Caramel and Topped with Whipped Cream PRIVATE SELECTION188 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEAT FLOUR, EGGS, PALM OIL, CANDIED FRUIT 8% [PAPAYA, SUGAR SYRUP, ACIDITY REGULATOR (CITRIC ACID, ACETIC ACID)], PRESERVATIVE (SODIUM BENZOATE), COLOURS [TARTRAZINE (E 102), SUNSET YELLOW (E110)(FD&C YELLOW NO. 6), (E 133) FD&C BLUE NO. 1], GLUCOSE SYRUP FROM CORN, RAISINS, SORBITOL, CORN STARCH, RAISING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIERS (MONO & DIGLYCERIDES OF FATTY ACIDS (E 471) VEGETABLE ORIGIN) AND POLYGLYCEROL ESTERS OF FATTY ACIDS (E 475) (VEGETABLE ORIGIN), SALT, NATURE IDENTICAL VANILLA AND LEMON FLAVOUR, PRESERVATIVE (POTASSIUM SORBATE), THICKENER (XANTHAN GUM), AND ACIDITY REGULATOR (CITRIC ACID).

The statement lists 18 ingredients at the top level, beginning with Sugar, Wheat Flour, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.

Source: the ingredient statement BRITANNIA submitted to USDA (FoodData Central 474447).

Questions about this product

How many calories are in Britannia Fruit Cake?

210 per 55g serving, and 373 per 100 g.

How much sodium is in Britannia Fruit Cake?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BRITANNIA submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov