Taylor Farms · Lunch Snacks and Combinations
Fruit & Cheese Snack Cup
One contalner (229g) serving of Fruit & Cheese Snack Cup by Taylor Farms has 310 calories, 23g of sugars and 360mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2487258, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2487258, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 229g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223030393
- Category
- Lunch Snacks and Combinations
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 62% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 35% carbohydrate, 49% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 7.4 g | 62% |
| Sodium | 157 mg | 442 mg | 12% |
| Protein | 5.7 g | 13 g | 16% |
| Calories | 135 | 301 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other cheese in this aisle
507 of the 846 lunch snacks and combinations products are named cheese. Per 100 g their median is 333 calories, 464 mg of sodium and 16.3 g of protein; 42 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Apples, Cheddar Cheese, Almonds, Carrots Snacker, Sweet CRUNCH PAK | 124 mg | 172 |
| Crunch Pak, Peeled Apples, Crackers & Cheese FOODLES | 124 mg | 165 |
| Fruit, Almonds & Cheese Bites, Fruit WEGMANS | 123 mg | 210 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MONTEREY JACK CHEESE CUBES (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
The statement lists 3 ingredients at the top level, beginning with Grapes, Apples (apples and Calcium Ascorbate [to Maintain Freshness and Color]), Monterey Jack Cheese Cubes (monterey Jack Cheese [pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2487258).
More Taylor Farms lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blt Salad with Chicken | 128 | 1.92 g | 407 mg |
| Thai - Style Salad with Chicken | 144 | 6.76 g | 356 mg |
| Carrots & Everything Ranch Mighty Bites Snack Trays | 121 | 5.05 g | 222 mg |
| Apples & Cheddar | 154 | 7.69 g | 192 mg |
| Healthy Harvest Crisp Sliced Apples, Natural Almonds, Colby Jack Cheese, & Sweet Carrots | 160 | 6.13 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taylor Farms Fruit & Cheese Snack Cup?
310 per 1 contalner (229g) serving, and 135 per 100 g.
How much sodium is in Taylor Farms Fruit & Cheese Snack Cup?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov