Island Sun · Canned fruit
Fruit Cocktail in Heavy Syrup
A 1/2 cup (140g) serving of Fruit Cocktail in Heavy Syrup by Island Sun has 100 calories, 25g of sugars and 5mg of sodium, as submitted by Purcell International Inc. to USDA (FoodData Central 2066569, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2066569, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Purcell International Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074445005289
- Category
- Canned fruit
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 88% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 12.6 g | 88% |
| Sodium | 4 mg | 4 mg | 43% |
| Protein | 0 g | 0 g | 0% |
| Calories | 73 | 62 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other syrup in this aisle
1,075 of the 2,811 canned fruit products are named syrup. Per 100 g their median is 69 calories, 7 mg of sodium and 0 g of protein; 356 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Pineapple in Heavy Syrup SCHNUCKS | 3 mg | 60 |
| Richin, Longan in Syrup RICHIN | 3 mg | 171 |
| Fruit Cocktail in Light Syrup LADY LIBERTY | 2 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): DICED PEACHES, DICED PEARS, GRAPES, PINEAPPLE SEGMENTS, CHERRIES (RED 3), WATER, SUGAR, CITRIC ACID.
The statement lists 8 ingredients at the top level, beginning with Diced Peaches, Diced Pears, Grapes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Purcell International Inc. submitted to USDA (FoodData Central 2066569).
More Island Sun canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peaches Slice in Heavy Syrup | 81 | 15.32 g | 3 mg |
| Fruit Cocktail in Light Syrup | 57 | 14.29 g | 4 mg |
| Island Sun, Mixed Fruit in Juice | 48 | 8.87 g | 4 mg |
| Island Sun, Pear Halves in Juice | 48 | 8.87 g | 4 mg |
| Sliced Peaches in Light Syrup | 46 | 10 g | 4 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Island Sun Fruit Cocktail in Heavy Syrup?
100 per 1/2 cup (140g) serving, and 73 per 100 g.
How much sodium is in Island Sun Fruit Cocktail in Heavy Syrup?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Purcell International Inc. submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov