Froot Loops · Cereal
Fruit Flavor Sweetened Multi-grain Cereal
One cup (32g) serving of Fruit Flavor Sweetened Multi-grain Cereal by Froot Loops has 120 calories, 15g of sugars and 150mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2141237, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2141237, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000017278
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 98% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 90% carbohydrate, 7% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 21.7 g | 98% |
| Sodium | 469 mg | 314 mg | 71% |
| Protein | 3.1 g | 8.8 g | 3% |
| Calories | 375 | 385 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,018 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oats & More Sweetened Multi-grain Cereal with Almonds SHURFINE | 375 mg | 406 |
| Toasted Oats Cereal FULL CIRCLE MARKET | 375 mg | 375 |
| Honey & Oats with Almonds Toasted Multi-grain Cereal with Almonds & Honey Oat Clusters FOOD CLUB | 375 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): SUGAR; CORN FLOUR; WHEAT FLOUR; OAT FLOUR; PARTIALLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF: COCONUT, COTTONSEED, AND SOYBEAN); SALT; SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C); NIACINAMIDE; REDUCED IRON; NATURAL ORANGE, LEMON, CHERRY, RASPBERRY, BLUEBERRY, LIME, AND OTHER NATURAL FLAVORS; RED #40; BLUE #2; ZINC OXIDE; YELLOW #6; TURMERIC COLOR; PYRIDOXINE HYDROCHLORIDE (VITAMIN B6); BLUE #1; RIBOFLAVIN (VITAMIN B2); THIAMIN HYDROCHLORIDE (VITAMIN B1); ANNATTO COLOR; VITAMIN A PALMITATE; BHT (PRESERVATIVE); FOLIC ACID; VITAMIN B12, VITAMIN D.
The statement lists 8 ingredients at the top level, beginning with Sugar; Corn Flour; Wheat Flour; Oat Flour; Partially Hydrogenated Vegetable Oil (one or More Of: Coconut, Cottonseed, And Soybean); Salt; Sodium Ascorbate and Ascorbic Acid (vitamin C); Niacinamide; Reduced Iron; Natural Orange. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2141237).
More Froot Loops cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit Flavor Jumbo Snax Cereal | 375 | 39.29 g | 464 mg |
| Kellogg's Froot Loops Jumbo Snax Cereal, 6 Oz | 375 | 37.5 g | 475 mg |
| Sweetened Multi-grain Cereal with Fruity Shaped Marshmallows | 379 | 48.28 g | 397 mg |
| Wild Berry Sweetened Multi-grain Cereal | 379 | 34.48 g | 517 mg |
| Sweetened Multi-grain Cereal | 368 | 28.95 g | 579 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Froot Loops Fruit Flavor Sweetened Multi-grain Cereal?
120 per 1 cup (32g) serving, and 375 per 100 g.
How much sodium is in Froot Loops Fruit Flavor Sweetened Multi-grain Cereal?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov