Ahold · Candy
Fruit Flavored Snacks, Cherry, Strawberry, Apple, Grape
One pouch (23g) serving of Fruit Flavored Snacks, Cherry, Strawberry, Apple, Grape by Ahold has 70 calories, 13g of sugars and 15mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1906876, record updated Aug 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 1906876, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267178771
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 46% of the 19,635 candy products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.5 g | 57.9 g | 46% |
| Sodium | 65 mg | 50 mg | 58% |
| Protein | 4.4 g | 2 g | 72% |
| Calories | 304 | 375 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other fruit in this aisle
2,189 of the 19,635 candy products are named fruit. Per 100 g their median is 350 calories, 38 mg of sodium and 0 g of protein; 1,415 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jujyfruits, Chewy Fruity Candy JUJYFRUITS | 51 mg | 305 |
| Fruit Chews , Sweets + Sours STARBURST | 51 mg | 409 |
| Watermelon Strawberry Lemonade Fruit Punch Hearts Candy SOUR PUNCH | 50 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, APPLE JUICE CONCENTRATE, GELATIN, MODIFIED FOOD STARCH (POTATO), PECTIN, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), MODIFIED FOOD STARCH (CORN), SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL, CARNAUBA WAX, GRAPE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, STRAWBERRY CONCENTRATE, RED 40, BLUE 1, YELLOW 5.
The statement lists 20 ingredients at the top level, beginning with Corn Syrup, Sugar, Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1906876).
More Ahold candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ahold, Gummi Bunnies | 300 | 47.5 g | 25 mg |
| Gummi Bears Candy | 308 | 43.59 g | 38 mg |
| Peach Rings Candy | 300 | 50 g | 12 mg |
| Holiday Sanded Trees & Snowmen, Sweet & Chewy Candy | 300 | 50 g | 25 mg |
| Blue Gummi Sharks | 300 | 45 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Fruit Flavored Snacks, Cherry, Strawberry, Apple, Grape?
70 per 1 pouch (23g) serving, and 304 per 100 g.
How much sodium is in Ahold Fruit Flavored Snacks, Cherry, Strawberry, Apple, Grape?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov