Giant Eagle · Canned fruit
Fruit Medley in Light Syrup
A 1/2 cup (126g) serving of Fruit Medley in Light Syrup by Giant Eagle has 80 calories, 19g of sugars and 20mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2064848, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2064848, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 126g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034065539
- Category
- Canned fruit
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 80% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.1 g | 12.6 g | 80% |
| Sodium | 16 mg | 4 mg | 91% |
| Protein | 0 g | 0 g | 0% |
| Calories | 63 | 62 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other syrup in this aisle
1,075 of the 2,811 canned fruit products are named syrup. Per 100 g their median is 69 calories, 7 mg of sodium and 0 g of protein; 995 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| New Lamthong, Toddy Palm & Jackfruit in Syrup NEW LAMTHONG | 12 mg | 93 |
| Mandarin Oranges Segments in Light Syrup FOOD CLUB | 12 mg | 70 |
| Clover Valley, Pear Halves in Light Syrup CLOVER VALLEY | 12 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): PEACHES, WATER, PEARS, SUGAR, PINEAPPLE, CHERRIES COLORED WITH RED #3, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORING, CITRIC ACID.
The statement lists 9 ingredients at the top level, beginning with Peaches, Water, Pears. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2064848).
More Giant Eagle canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Peaches in Light Syrup | 63 | 15.08 g | 16 mg |
| Mandarin Oranges in Light Syrup | 62 | 15.04 g | 0 mg |
| Diced Pears in White Grape and Lemon Juice | 62 | 11.5 g | 0 mg |
| Pineapple Slices in Pineapple Juice | 57 | 14.29 g | 0 mg |
| Bartlett Pear Halves in Heavy Syrup | 77 | 13.08 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Fruit Medley in Light Syrup?
80 per 1/2 cup (126g) serving, and 63 per 100 g.
How much sodium is in Giant Eagle Fruit Medley in Light Syrup?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov