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Florida's Natural · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Fruit Punch

One bottle (414ml) serving of Fruit Punch by Florida's Natural has 200 calories, 48g of sugars and 20mg of sodium, as submitted by Citrus World Inc. to USDA (FoodData Central 2073083, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 bottle (414ml)
Amount per serving
Calories200
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 20mg1%
Total Carbohydrate 50g18%
Dietary Fiber not declared
Total Sugars 48g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Citrus World Inc. submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016300160559
UPC
016300160559
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 72% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit Punch against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.6 g9.6 g72%
Sodium5 mg8 mg37%
Protein0 g0 g0%
Calories484662%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other punch in this aisle

449 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named punch. Per 100 g their median is 30 calories, 8 mg of sodium and 0 g of protein; 121 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit Punch Flavored Juice Drink FULL CIRCLE3 mg28
Thirst Splashers, Fruit Punch Flavored Juice Drink From Concentrate FOOD CLUB3 mg40
Flavored Juice Drink, Tropical Punch SPLASH-OUT!3 mg40

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.

What is in it

Ingredients (as submitted): WATER, SUGAR, CONCENTRATED WATER EXTRACTED ORANGE SOLIDS, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), ASCORBIC ACID (VITAMIN C), CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PINEAPPLE JUICE, NATURAL FLAVORS, CONCENTRATED APPLE JUICE.

The statement lists 10 ingredients at the top level, beginning with Water, Sugar, Concentrated Water Extracted Orange Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Citrus World Inc. submitted to USDA (FoodData Central 2073083).

More Florida's Natural fruit and vegetable juice, nectars and fruit drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
100% Pure Juice From Concntrate, Orange4810.14 g5 mg
Apple Juice4810.87 g5 mg
100% Premium Apple Juice4711 g0 mg
100% Pure Florida Juice , Orange469.17 g0 mg
100% Juice Blend, Orange Mango469.58 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Florida's Natural Fruit Punch?

200 per 1 bottle (414ml) serving, and 48 per 100 g.

How much sodium is in Florida's Natural Fruit Punch?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Citrus World Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov