Essential Everyday · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Fruit Punch
A 8 fl oz (240ml) serving of Fruit Punch by Essential Everyday has 130 calories, 31g of sugars and 0mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2136443, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2136443, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303009086
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 86% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 9.6 g | 86% |
| Sodium | 0 mg | 8 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 54 | 46 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other punch in this aisle
449 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named punch. Per 100 g their median is 30 calories, 8 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, GRAPE AND PINEAPPLE JUICES FROM CONCENTRATES, LESS THAN 1% APPLE JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL FLAVOR AND FRUIT AND VEGETABLE JUICE FOR COLOR.
The statement lists 6 ingredients at the top level, beginning with Filtered Water, High Fructose Corn Syrup, Grape and Pineapple Juices From Concentrates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2136443).
More Essential Everyday fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, Juice Cocktail, Cranberry Apple | 54 | 13.33 g | 33 mg |
| 100% Juice, Cherry | 54 | 12.92 g | 15 mg |
| Essential Everyday, Grape Juice | 54 | 11.67 g | 15 mg |
| Pineapple Juice | 54 | 13.75 g | 12 mg |
| 100% Juice Blend, Cranberry Raspberry | 58 | 14.17 g | 15 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Fruit Punch?
130 per 8 fl oz (240ml) serving, and 54 per 100 g.
How much sodium is in Essential Everyday Fruit Punch?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov