Mama Lycha · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Fruit Punch
A 4 oz (113g) serving of Fruit Punch by Mama Lycha has 80 calories, 11g of sugars and 0mg of sodium, as submitted by Gotera, Inc. to USDA (FoodData Central 2272851, record updated Feb 15, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2546641.
Values for the declared serving and per 100 g. FoodData Central 2272851, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gotera, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763441400159
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 1 under this UPC
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 52% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.7 g | 9.6 g | 52% |
| Sodium | 0 mg | 8 mg | 0% |
| Protein | 0.9 g | 0 g | 95% |
| Calories | 69 | 46 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other punch in this aisle
449 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named punch. Per 100 g their median is 30 calories, 8 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, SUGAR CANE, GUAVA, HAWTHORNE APPLE, CINNAMON, CITRIC ACID AS A PRESERVATIVE AND SODIUM BENZOATE AS A PRESERVATIVE.
The statement lists 7 ingredients at the top level, beginning with Water, Sugar, Sugar Cane. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2022), not the label on the shelf today.
Source: the ingredient statement Gotera, Inc. submitted to USDA (FoodData Central 2272851).
Questions about this product
How many calories are in Mama Lycha Fruit Punch?
80 per 4 oz (113g) serving, and 69 per 100 g.
How much sodium is in Mama Lycha Fruit Punch?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gotera, Inc. submitted to USDA, last updated Feb 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov