Quench · Chewing Gum and Mints
Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange
One piece (4.5g) serving of Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange by Quench has 15 calories, 0g of sugars and 10mg of sodium, as submitted by Mueller Sports Medicine, Inc. to USDA (FoodData Central 2179605, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179605, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Mueller Sports Medicine, Inc. submitted to USDA, for the declared 4.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074676176000
- Category
- Chewing Gum and Mints
- Records
- 1 under this UPC
How it compares with other chewing gum and mints
Per 100 g, none of the 1,184 chewing gum and mints products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chewing gum and mints: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 222 mg | 0 mg | 99% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 263 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,184 products, one per barcode.
What is in it
Ingredients (as submitted): FRUIT PUNCH: SUGAR, GUM BASE, DEXTROSE, CORN SYRUP, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CITRATE, ARTIFICIAL SWEETENERS (ASPARTAME, POTASSIUM ACESULFAME), ARTIFICIAL COLORS (INCLUDES F.D.&C. RED 40, RED 40 LAKE) AND BHT (TO MAINTAIN FRESHNESS). GRAPE: SUGAR, DEXTROSE, GUM BASE, CORN SYRUP, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CITRATE, ARTIFICIAL SWEETENERS (ASPARTAME, POTASSIUM ACESULFAME), ARTIFICIAL COLORS (INCLUDES F.D.&C. RED 40, RED 40 LAKE, BLUE 1 LAKE) AND BHT (TO MAINTAIN FRESHNESS). LEMON: SUGAR, GUM BASE, DEXTROSE, CORN SYRUP, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CITRATE, ARTIFICIAL SWEETENERS (ASPARTAME, POTASSIUM ACESULFAME), TITANIUM DIOXIDE, ARTIFICIAL COLORS (INCLUDES F.D.&C. YELLOW 5 LAKE, YELLOW 5) AND BHT (TO MAINTAIN FRESHNESS). ORANGE: SUGAR, GUM BASE, DEXTROSE, CORN SYRUP, CITRIC ACID, GLYCERIN, NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE. POTASSIUM CITRATE, ARTIFICIAL SWEETENERS (ASPARTAME, POTASSIUM ACESULFAME), ARTIFICIAL COLORS (INCLUDES F.D.&C. YELLOW 6, YELLOW 6 LAKE) AND BHT (TO MAINTAIN FRESHNESS).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Mueller Sports Medicine, Inc. submitted to USDA (FoodData Central 2179605).
More Quench chewing gum and mints
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thirst Quenching Gum | 333 | 66.67 g | 0 mg |
| Quench, Sugar Free Gum | 200 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quench Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange?
15 per 1 piece (4.5g) serving, and 333 per 100 g.
How much sodium is in Quench Fruit Punch, Grape, Orange, Lemon Electrolyte Sports Gum, Fruit Punch, Grape, Orange?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mueller Sports Medicine, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov