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Tru-juice · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Fruit Punch Juice Drink

A 16.9 fl oz (500ml) serving of Fruit Punch Juice Drink by Tru-juice has 240 calories, 46g of sugars and 40mg of sodium, as submitted by United Estates Limited to USDA (FoodData Central 2642167, record updated Aug 30, 2023).

Nutrition Facts

Serving size16.9 fl oz (500ml)
Amount per serving
Calories240
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 40mg2%
Total Carbohydrate 58g21%
Dietary Fiber not declared
Total Sugars 46g
Includes Added Sugars 18g36%
Protein 1g2%
Vitamin D not declared
Calcium 90mg7%
Iron not declared
Potassium 440mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that United Estates Limited submitted to USDA, for the declared 500ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0630887012317
UPC
630887012317
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
1 under this UPC

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 47% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 98% carbohydrate, 0% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit Punch Juice Drink against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.2 g9.6 g47%
Sodium8 mg8 mg49%
Protein0.2 g0 g61%
Calories484662%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other drink in this aisle

1,199 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named drink. Per 100 g their median is 34 calories, 8 mg of sodium and 0 g of protein; 562 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Simply Fruit Punch, Juice Drink Rmm Products6 mg41
Simply Tropical, Juice Drink Chaves Bakery6 mg44
Peach Flavored Sparkling Fruit Drink BUNDABERG6 mg45

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, SUGAR, CONCENTRATED JUICES OF PINEAPPLE, ORANGE, GUAVA AND MANGO, BANANA PUREE, NATURAL FLAVOUR, CITRIC ACID (ACIDULANT), ASCORBIC ACID (VITAMIN C), GELLAN GUM (STABILIZER), FRUIT AND VEGETABLE JUICE FOR COLOUR

The statement lists 11 ingredients at the top level, beginning with Filtered Water, Sugar, Concentrated Juices of Pineapple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement United Estates Limited submitted to USDA (FoodData Central 2642167).

More Tru-juice fruit and vegetable juice, nectars and fruit drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Orange Pineapple Juice469.17 g6 mg
Guava Pineapple Juice Drink4611 g42 mg
Orange Pineapple Juice Drink469.2 g7 mg
June Plum with Ginger Fruit Nectar5410.42 g15 mg
June Plum with Ginger Fruit Nectar5610.6 g14 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tru-juice Fruit Punch Juice Drink?

240 per 16.9 fl oz (500ml) serving, and 48 per 100 g.

How much sodium is in Tru-juice Fruit Punch Juice Drink?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record United Estates Limited submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov