Ruby Rockets · Ice Cream and Frozen Yogurt
Fruit & Veggie Better Bars, Mixed Berry
One bar (56g) serving of Fruit & Veggie Better Bars, Mixed Berry by Ruby Rockets has 60 calories, 5g of sugars and 5mg of sodium, as submitted by Ruby's Naturals, Inc. to USDA (FoodData Central 2175248, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2175248, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruby's Naturals, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857481004252
- Category
- Ice Cream and Frozen Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 5% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 40% carbohydrate, 53% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.9 g | 21.8 g | 5% |
| Sodium | 9 mg | 74 mg | 7% |
| Protein | 1.8 g | 3.4 g | 17% |
| Calories | 107 | 215 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 239 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Coconut Premium Frozen Fruit Bars Dipped in Rich Chocolate Coating FRUIT DIPS | 7 mg | 279 |
| Strawberry Fruit Bars HY-VEE | 7 mg | 92 |
| Strawberry Fruit Bars GREAT VALUE | 7 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WATER, COCONUT MILK (COCONUT EXTRACT, WATER), MIXED BERRY SQUASH BLEND (STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, PUMPKIN JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, DARK SWEET CHERRY JUICE CONCENTRATE, CONCORD GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, RED RASPBERRY JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE), APPLE JUICE CONCENTRATE, CALCIUM LACTATE, FRUITS AND VEGETABLES (COLOR), NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, STEVIA LEAF EXTRACT, VITAMIN D3.
The statement lists 11 ingredients at the top level, beginning with Water, Coconut Milk (coconut Extract, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Ruby's Naturals, Inc. submitted to USDA (FoodData Central 2175248).
More Ruby Rockets ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Fruit & Veggie Better Bars with Coconut Milk | 125 | 10.71 g | 9 mg |
| Fudge Fruit & Veggie Better Bars with Coconut Milk | 125 | 8.93 g | 9 mg |
| Veggie & Fruit Pops, Far Out Fudge | 77 | 11.54 g | 0 mg |
| Veggie & Fruit Pops, Galaxy Green | 67 | 7.69 g | 19 mg |
| Orbit Orange Fruit & Veggie Pops | 58 | 7.69 g | 19 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruby Rockets Fruit & Veggie Better Bars, Mixed Berry?
60 per 1 bar (56g) serving, and 107 per 100 g.
How much sodium is in Ruby Rockets Fruit & Veggie Better Bars, Mixed Berry?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruby's Naturals, Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov