Branded Food · GOODPOP

Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch

According to USDA FoodData Central (FDC ID 2539323, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

149
Calorieslow density
1.1g
Proteinlow · 2% DV
13.8g
Carbsmoderate · 5% DV
10.3g
Fatgood source · 13% DV
149 calories per 100g

Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch contains 149 calories per 100g according to USDA FoodData Central. It has 1.1g of protein, 10.3g of fat, and 13.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 14% of USDA whole foods

The verdict

Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch carries 1.1g of protein per 100g, more than 14% of USDA whole foods.

1.1g
protein per 100g
Top 86%
protein vs USDA whole foods
149
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch by GOODPOP contains 149 calories per 100g, according to the USDA FoodData Central database. It provides 1.1g of protein, 10.3g of fat, and 13.8g of carbohydrates per 100g. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch is catalogued there as FDC ID 2539323, a branded food entry from GOODPOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 149 % Daily Value* Total Fat 10g 13% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 0mg 0% Sodium 63mg 3% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Total Sugars 10g Includes 9g Added Sugars 18% Protein 1g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 3% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

149
Calories per 100g

149 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
149 kcal = 7% of FDA 2,000 kcal Daily Value
P: 1.1gF: 10.3gC: 13.8g
1.1g
Protein
2% DV
10.3g
Total Fat
13% DV
13.8g
Carbs
5% DV
1.1g
Fiber
4% DV
10.3g
Sugar
no FDA DV
63mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch ranks on protein

Its 1.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch vs every USDA reference food

USDA reference (whole) foods with a protein value

1 14th percentile higher than 14% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.8 G
5%
Energy 149 KCAL
Fiber, total dietary 1.1 G
4%
Protein 1.1 G
2%
Total Sugars 10.3 G
Total lipid (fat) 10.3 G
13%

Vitamins

Nutrient Amount % DV
Sugars, added 9.2 G
18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
3%
Potassium, K 0 MG
0%
Sodium, Na 63 MG
3%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.8 G
29%
Fatty acids, total trans 0.00 G

Key takeaways

  • Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch delivers 1.1g of protein per 100g, more than 14% of USDA whole foods. See the protein ranking
  • It carries 149 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch?
Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch contains 149 calories per 100g. It has 1.1g of protein, 10.3g of fat, and 13.8g of carbohydrates.
What are the macros in Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch?
Per 100g, Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch has 1.1g protein (3% of calories), 10.3g fat, and 13.8g carbs. Fiber: 1.1g. Sugar: 10.3g.
How much sodium is in Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch?
Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch contains 63mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch high in fiber?
Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch contains 1.1g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch keto-friendly?
Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch has 13.8g of carbs per 100g (37% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch good for a diet?
Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch has 149 calories per 100g. Fat content: 10.3g.
How does Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch compare to other foods?
Goodpop Fudge N' Caramel Crunch Dipped Pops, Fudge N' Caramel Crunch provides 149 calories and 1.1g protein per 100g. That is 130 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2539323) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.