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Oberto · Cooked and Prepared

Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce

One pack (113g) serving of Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce by Oberto has 180 calories, 10g of sugars and 520mg of sodium, as submitted by Oberto Sausage Company to USDA (FoodData Central 2376062, record updated Oct 12, 2022).

Nutrition Facts

Serving size1 pack (113g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 520mg23%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 21g42%
Vitamin D not declared
Calcium 10mg1%
Iron 0.7mg4%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Oberto Sausage Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810020630695
UPC
810020630695
Category
Cooked and Prepared
Records
1 under this UPC

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 83% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 33% carbohydrate, 18% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g1.2 g83%
Sodium460 mg560 mg32%
Protein18.6 g17.9 g54%
Calories15916149%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other breast in this aisle

290 of the 1,201 cooked and prepared products are named breast. Per 100 g their median is 119 calories, 583 mg of sodium and 20.4 g of protein; 84 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carved Chicken Breast, Grilled Fajita Style PERDUE366 mg127
Smoked Chicken Breast WOLF FAMILY364 mg121
Korean Bbq-style Chicken Tender Chicken Breast Strips Paired with a Soy-free Bulgogi Sauce, Korean Bbq-style Chicken KEVIN'S NATURAL FOODS364 mg114

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN: CHICKEN BREAST, WATER, DEHYDRATED CHICKEN BROTH FLAVOR (CHICKEN BROTH, NATURAL FLAVOR), VINEGAR, POTATO STARCH, CANOLA OIL, RICE STARCH, SALT, SPICE. TERIYAKI SAUCE: BROWN SUGAR, WATER, DISTILLED VINEGAR, MODIFIED CORN STARCH, SOY SAUCE POWDER (SOYBEANS, MALTODEXTRIN, SALT). CONTAINS LESS THAN 2% OF SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MOLASSES, CANOLA OIL, POTASSIUM SORBATE, SODIUM BENZOATE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2022), not the label on the shelf today.

Source: the ingredient statement Oberto Sausage Company submitted to USDA (FoodData Central 2376062).

More Oberto cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce, Fire Grilled1608 g464 mg
Skewers Chicken Breast Barbecue Dipping Sauce1579.57 g574 mg
Chicken Skewers Breast1480 g696 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oberto Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce?

180 per 1 pack (113g) serving, and 159 per 100 g.

How much sodium is in Oberto Fully Cooked, Seasoned Fire Grilled Chicken Breast Bites, Teriyaki Dipping Sauce?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Oberto Sausage Company submitted to USDA, last updated Oct 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov