GetFoodFacts

John Soules Foods · Cooked and Prepared

Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq

A 3 oz (84g) serving of Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq by John Soules Foods has 130 calories, 4g of sugars and 520mg of sodium, as submitted by John Soules Foods Inc. to USDA (FoodData Central 1930965, record updated Aug 11, 2017).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 520mg23%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that John Soules Foods Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034695125724
UPC
034695125724
Category
Cooked and Prepared
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 74% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 19% carbohydrate, 28% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g1.2 g74%
Sodium619 mg560 mg59%
Protein20.2 g17.9 g65%
Calories15516145%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

Other beef in this aisle

173 of the 1,201 cooked and prepared products are named beef. Per 100 g their median is 179 calories, 529 mg of sodium and 17.7 g of protein; 113 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seasoned & Fully Cooked Pulled Beef with Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce JACK DANIEL'S493 mg229
Pulled Beef Brisket in a Sweet and Smoky Bbq Sauce FARM RICH SMOKEHOUSE491 mg200
Classic Barbacoa Beef SIMPLE EATS482 mg212

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.

What is in it

Ingredients (as submitted): BEEF, KOREAN BBQ FLAVORED MARINADE (SOY SAUCE [WATER, SOYBEANS, RICE, SALT], SUGAR, CHILI PEPPERS, SESAME OIL, GARLIC PUREE, SPICES, WATER, VINEGAR, SALT, MOLASSES, GARLIC, LACTIC ACID, ONION PUREE), WATER, POTATO STARCH, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), VINEGAR.

The statement lists 6 ingredients at the top level, beginning with Beef, Korean Bbq Flavored Marinade (soy Sauce [water, Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.

Source: the ingredient statement John Soules Foods Inc. submitted to USDA (FoodData Central 1930965).

More John Soules Foods cooked and prepared

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in John Soules Foods Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq?

130 per 3 oz (84g) serving, and 155 per 100 g.

How much sodium is in John Soules Foods Fully Cooked Thinly Sliced Beef Strips, Korean Style Bbq?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record John Soules Foods Inc. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov