Brand
John Soules Foods nutrition facts
USDA's branded food database lists 51 John Soules Foods products from John Soules Foods Inc. in 11 categories; the most are frozen appetizers and hors d'oeuvres (21). Of the 51 with a measured place in their category, 32 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
John Soules Foods against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Frozen Appetizers and Hors D'oeuvres | 21 | 1.2 g vs 1.8 g | 529 vs 490 mg | 13.1 g vs 10.0 g |
| Cooked and Prepared | 11 | 1.2 g vs 1.2 g | 560 vs 560 mg | 20.2 g vs 17.9 g |
| Frozen Dinners and Entrees | 5 | 1.6 g vs 1.9 g | 464 vs 296 mg | 13.0 g vs 6.5 g |
| Pizza Mixes and Other Dry Dinners | 5 | 1.2 g vs 2.8 g | 571 vs 467 mg | 21.4 g vs 7.7 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
John Soules Foods products and their place in each category
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from John Soules Foods Inc.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov