John Soules Foods · Poultry, Chicken and Turkey
Seasoned Chicken Breast For Fajitas with Rib Meat
A 4 oz (113g) serving of Seasoned Chicken Breast For Fajitas with Rib Meat by John Soules Foods has 140 calories, 0g of sugars and 430mg of sodium, as submitted by John Soules Foods Inc. to USDA (FoodData Central 2065443, record updated Feb 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2065443, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Soules Foods Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034695011973
- Category
- Poultry, Chicken and Turkey
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other poultry, chicken and turkey
Per 100 g, none of the 722 poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 65% of them.
Where the calories come from: 8% carbohydrate, 10% fat and 82% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 381 mg | 179 mg | 65% |
| Protein | 25.7 g | 19.2 g | 99% |
| Calories | 124 | 143 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.
Other meat in this aisle
36 of the 722 poultry, chicken and turkey products are named meat. Per 100 g their median is 116 calories, 381 mg of sodium and 20.5 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jennie-o, Split Turkey Breasts with Portion of Rib and Wing Meat JENNIE-O | 232 mg | 116 |
| Italian Herb Boneless/skinless Chicken Breasts with Rib Meat STRACK & VAN TIL FOOD MARKET | 211 mg | 132 |
| Chicken Thigh Meat Marinated For Pollo Asado, Med SIGNATURE SELECT | 177 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTASSIUM LACTATE, SEASONING (SPICES, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SALT, SOYBEAN OIL), SALT, CULTURED DEXTROSE, POTASSIUM AND SODIUM PHOSPHATE
The statement lists 8 ingredients at the top level, beginning with Boneless, Skinless Chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.
Source: the ingredient statement John Soules Foods Inc. submitted to USDA (FoodData Central 2065443).
Questions about this product
How many calories are in John Soules Foods Seasoned Chicken Breast For Fajitas with Rib Meat?
140 per 4 oz (113g) serving, and 124 per 100 g.
How much sodium is in John Soules Foods Seasoned Chicken Breast For Fajitas with Rib Meat?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Soules Foods Inc. submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov