John Soules Foods · Frozen Appetizers and Hors D'oeuvres
Maple Chicken Breast with Rib Meat Bites Breaded with Maple Sugar Breading
A 5 pieces (90g) serving of Maple Chicken Breast with Rib Meat Bites Breaded with Maple Sugar Breading by John Soules Foods has 180 calories, 4g of sugars and 260mg of sodium, as submitted by John Soules Foods Inc. to USDA (FoodData Central 2159108, record updated Jul 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2159108, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Soules Foods Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034695640692
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 81% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 44% carbohydrate, 26% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.8 g | 81% |
| Sodium | 289 mg | 490 mg | 11% |
| Protein | 14.4 g | 10 g | 82% |
| Calories | 200 | 231 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other breading in this aisle
42 of the 4,401 frozen appetizers and hors d'oeuvres products are named breading. Per 100 g their median is 276 calories, 644 mg of sodium and 9.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breading", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE STARCH, MALTODEXTRIN, WHEY, SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, BUTTER (CREAM, SALT), MAPLE SUGAR, BROWN SUGAR CREAM SOLIDS, SODIUM PHOSPHATES, ENZYME MODIFIED BUTTER (BUTTER [SWEET CREAM, LACTIC ACID), BUTTERMILK POWDER, NATURAL FLAVOR), NATURAL FLAVORS, GUM ARABIC, NONFAT MILK, SPICE, YEAST EXTRACT, DEHYDRATED BUTTER (BUTTER (SWEET CREAM LACTIC ACID], BUTTERMILK POWDER), EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, GUAR GUM, SUCRALOSE, YELLOW CORN FLOUR, AND CORN STARCH, BREADING IS SET IN VEGETABLE OIL
The statement lists 30 ingredients at the top level, beginning with Ingredients: Chicken Breast with Rib Meat, Water, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2020), not the label on the shelf today.
Source: the ingredient statement John Soules Foods Inc. submitted to USDA (FoodData Central 2159108).
More John Soules Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asiago Chicken Breast with Rib Meat Bites Breaded with Asiago and Italian Style Cheeses Breading | 200 | 1.11 g | 644 mg |
| Chicken Tenders | 202 | 1.19 g | 464 mg |
| Chicken Fully Cooked Nuggets Shaped White Meat Chicken Patties Golden Breaded & Delightfully Crisp | 202 | 0 g | 512 mg |
| Homestyle Tenders Chicken Breast Fritters with Rib Meat | 197 | 1.64 g | 836 mg |
| Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast with Rib Meat Lightly Breaded | 196 | 1.09 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John Soules Foods Maple Chicken Breast with Rib Meat Bites Breaded with Maple Sugar Breading?
180 per 5 pieces (90g) serving, and 200 per 100 g.
How much sodium is in John Soules Foods Maple Chicken Breast with Rib Meat Bites Breaded with Maple Sugar Breading?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Soules Foods Inc. submitted to USDA, last updated Jul 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov