John Soules Foods · Frozen Appetizers and Hors D'oeuvres
Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast with Rib Meat Lightly Breaded
A 4 pieces (92g) serving of Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast with Rib Meat Lightly Breaded by John Soules Foods has 180 calories, 1g of sugars and 430mg of sodium, as submitted by John Soules Foods Inc. to USDA (FoodData Central 2162478, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2162478, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Soules Foods Inc. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3469590621
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 28% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 26% carbohydrate, 43% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.8 g | 28% |
| Sodium | 467 mg | 490 mg | 44% |
| Protein | 14.1 g | 10 g | 79% |
| Calories | 196 | 231 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other breaded in this aisle
418 of the 4,401 frozen appetizers and hors d'oeuvres products are named breaded. Per 100 g their median is 226 calories, 548 mg of sodium and 13.3 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Breaded Chicken Breast Strips SPRINGER | 371 mg | 226 |
| Mozzarella and Marinara Chicken Stack'wich Two White Meat Breaded Chicken Patties with Mozzarella and Marinara Sauce TYSON | 370 mg | 267 |
| Minion Shaped Chicken Nuggets All White Meat Breaded and Shaped Chicken Breast Patties with Rib Meat Next Phase Enterprises | 364 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breaded", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE STARCH, POTATO STARCH, TURBINADO SUGAR, SODIUM CARBONATE, DEXTROSE, TAPIOCA DEXTRIN, SALT, SPICES, SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEHYDRATED GARLIC, WHEAT GLUTEN, YEAST EXTRACT, CITRUS EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, NATURAL FLAVORING, EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL. GLAZED WITH: AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, AND GARLIC POWDER.
The statement lists 25 ingredients at the top level, beginning with Chicken Breast with Rib Meat, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement John Soules Foods Inc. submitted to USDA (FoodData Central 2162478).
More John Soules Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Tenders Chicken Breast Fritters with Rib Meat | 197 | 1.64 g | 836 mg |
| Southern Style Sliders Breaded Chicken Breast with Rib Meat | 193 | 1.75 g | 596 mg |
| Asiago Chicken Breast with Rib Meat Bites Breaded with Asiago and Italian Style Cheeses Breading | 200 | 1.11 g | 644 mg |
| Maple Chicken Breast with Rib Meat Bites Breaded with Maple Sugar Breading | 200 | 4.44 g | 289 mg |
| Chicken Tenders | 202 | 1.19 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John Soules Foods Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast with Rib Meat Lightly Breaded?
180 per 4 pieces (92g) serving, and 196 per 100 g.
How much sodium is in John Soules Foods Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast with Rib Meat Lightly Breaded?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Soules Foods Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov