Game meat, beaver, raw

USDA Standard Reference Lamb, Veal, and Game Products
Nutrition Facts Serving size 113g Amount per serving Calories 146 % Daily Value* Total Fat 5g 6% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 51mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 24g Vitamin D 0mcg 0% Calcium 15mg 1% Iron 7mg 38% Potassium 348mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g

Macro Breakdown

146
Calories per 100g
P: 24.05gF: 4.8gC: 0g
24.1g
Protein
4.8g
Total Fat
51mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 146.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 24.1 G 0%
Total lipid (fat) 4.8 G 0%
Ash 1.0 G
Energy 611.0 kJ
Water 71.0 G

Vitamins

Nutrient Amount % DV
Alanine 1.1 G
Arginine 1.5 G
Aspartic acid 1.9 G
Glutamic acid 3.4 G
Glycine 0.9 G
Histidine 0.9 G
Isoleucine 1.0 G
Leucine 1.9 G
Lysine 2.2 G
Methionine 0.5 G
Niacin 1.9 MG
Phenylalanine 1.0 G
Proline 0.9 G
Riboflavin 0.2 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.9 G
Tyrosine 0.8 G
Valine 1.0 G
Vitamin C, total ascorbic acid 2.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 15.0 MG 1%
Iron, Fe 6.9 MG 38%
Potassium, K 348.0 MG 7%
Sodium, Na 51.0 MG 2%
Magnesium, Mg 25.0 MG
Phosphorus, P 237.0 MG
Retinol 0.0 UG
Selenium, Se 26.6 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG

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Frequently Asked Questions

How many calories are in Game meat, beaver, raw?
Game meat, beaver, raw contains 146 calories per 100g. It has 24.1g of protein, 4.8g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, beaver, raw?
Game meat, beaver, raw contains 51mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 175294). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.