Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
USDA Standard Reference Lamb, Veal, and Game Products
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw contains 116 calories per 28.35g, according to the USDA FoodData Central database.
Values per 28.35g
Macro Breakdown
116
Calories per 100g
22.1g
Protein
2.4g
Total Fat
48mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 116.0 KCAL | — |
| Protein | 22.1 G | 0% |
| Total lipid (fat) | 2.4 G | 0% |
| Ash | 1.2 G | — |
| Energy | 485.0 kJ | — |
| Water | 74.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.3 G | — |
| Arginine | 1.3 G | — |
| Aspartic acid | 1.9 G | — |
| Cystine | 0.0 G | — |
| Glutamic acid | 3.2 G | — |
| Glycine | 1.1 G | — |
| Histidine | 0.6 G | — |
| Isoleucine | 0.9 G | — |
| Leucine | 1.7 G | — |
| Lysine | 1.7 G | — |
| Methionine | 0.5 G | — |
| Niacin | 1.8 MG | — |
| Phenylalanine | 0.8 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.8 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.9 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 1.0 G | — |
| Vitamin B-12 | 2.2 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.0 MG | 0% |
| Iron, Fe | 2.8 MG | 16% |
| Potassium, K | 344.0 MG | 7% |
| Sodium, Na | 48.0 MG | 2% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 24.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 198.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 23.3 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 3.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 62.0 MG | 21% |
| Fatty acids, total saturated | 0.9 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 22:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Tocopherol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Lamb, New Zealand, imported, hind-shank, separable lean only, raw
Veal, leg (top round), separable lean and fat, raw
Veal, loin, separable lean only, raw
Game meat, rabbit, wild, raw
Veal, variety meats and by-products, brain, raw
Frequently Asked Questions
How many calories are in Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw? ▼
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw contains 116 calories per 100g. It has 22.1g of protein, 2.4g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw? ▼
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw contains 48mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).