Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
USDA Standard Reference Lamb, Veal, and Game Products
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled contains 171 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
171
Calories per 100g
28.1g
Protein
5.7g
Total Fat
53mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 171.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 28.1 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 5.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 714.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 65.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.9 G | — |
| Arginine | 1.9 G | — |
| Aspartic acid | 2.7 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 18.0 UG | — |
| Folate, food | 18.0 UG | — |
| Folate, total | 18.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.6 G | — |
| Glycine | 1.8 G | — |
| Histidine | 1.0 G | — |
| Hydroxyproline | 0.4 G | — |
| Isoleucine | 1.4 G | — |
| Leucine | 2.4 G | — |
| Lysine | 2.6 G | — |
| Methionine | 0.8 G | — |
| Niacin | 5.6 MG | — |
| Pantothenic acid | 1.3 MG | — |
| Phenylalanine | 1.2 G | — |
| Proline | 1.4 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 1.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 1.3 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 1.0 G | — |
| Valine | 1.5 G | — |
| Vitamin B-12 | 2.8 UG | — |
| Vitamin B-6 | 0.6 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 3.5 MG | 19% |
| Potassium, K | 387.0 MG | 8% |
| Sodium, Na | 53.0 MG | 2% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 27.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 253.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 41.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 5.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 86.0 MG | 29% |
| Fatty acids, total saturated | 2.4 G | 0% |
| Fatty acids, total monounsaturated | 2.2 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.0 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled? ▼
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled contains 171 calories per 100g. It has 28.1g of protein, 5.7g of fat, and 0g of carbohydrates.
How much sodium is in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled? ▼
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled contains 53mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).