Game meat, muskrat, cooked, roasted
USDA Standard Reference Lamb, Veal, and Game Products
Game meat, muskrat, cooked, roasted contains 234 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
234
Calories per 100g
30.1g
Protein
11.7g
Total Fat
95mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 234.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 30.1 G | 0% |
| Total lipid (fat) | 11.7 G | 0% |
| Ash | 1.7 G | — |
| Energy | 979.0 kJ | — |
| Water | 55.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.6 G | — |
| Arginine | 1.4 G | — |
| Aspartic acid | 2.6 G | — |
| Folate, DFE | 11.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 11.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 3.8 G | — |
| Glycine | 1.5 G | — |
| Histidine | 0.9 G | — |
| Isoleucine | 1.1 G | — |
| Leucine | 2.4 G | — |
| Lysine | 2.4 G | — |
| Methionine | 0.5 G | — |
| Niacin | 7.2 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Phenylalanine | 1.2 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.7 MG | — |
| Serine | 1.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.2 G | — |
| Tyrosine | 0.8 G | — |
| Valine | 1.3 G | — |
| Vitamin B-12 | 8.3 UG | — |
| Vitamin B-6 | 0.5 MG | — |
| Vitamin C, total ascorbic acid | 7.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 36.0 MG | 3% |
| Iron, Fe | 7.1 MG | 39% |
| Potassium, K | 320.0 MG | 7% |
| Sodium, Na | 95.0 MG | 4% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 271.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 14.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 2.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 121.0 MG | 40% |
Similar Foods
Foods in the same category with similar calorie content
Lamb, variety meats and by-products, pancreas, cooked, braised
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Frequently Asked Questions
How many calories are in Game meat, muskrat, cooked, roasted? ▼
Game meat, muskrat, cooked, roasted contains 234 calories per 100g. It has 30.1g of protein, 11.7g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, muskrat, cooked, roasted? ▼
Game meat, muskrat, cooked, roasted contains 95mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).