Chief Brand Products · Herbs and Spices
Garam (hot) Massala
One Tbsp (10g) serving of Garam (hot) Massala by Chief Brand Products has 30 calories, 1g of sugars and 0mg of sodium, as submitted by C.B.P. Ltd to USDA (FoodData Central 2279606, record updated Feb 18, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2419105.
Values for the declared serving and per 100 g. FoodData Central 2279606, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C.B.P. Ltd submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048817011598
- Category
- Herbs and Spices
- Records
- 1 under this UPC
How it compares with other herbs and spices
Per 100 g, it has more sugar than 80% of the 1,891 herbs and spices products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 0 g | 80% |
| Sodium | 40 mg | 307 mg | 46% |
| Protein | 10 g | 0 g | 89% |
| Calories | 310 | 0 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
What is in it
Ingredients (as submitted): CORIANDER, CHILIES,CUMIN, BLACK PEPPER, CINNAMON, NUTMEG, FENNEL,CLOVE, SPICE.
The statement lists 9 ingredients at the top level, beginning with Coriander, Chilies, Cumin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement C.B.P. Ltd submitted to USDA (FoodData Central 2279606).
More Chief Brand Products herbs and spices
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chow Mein Seasoning | 200 | 20 g | 18,020 mg |
| Ground Masala | 158 | 5.26 g | 889 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chief Brand Products Garam (hot) Massala?
30 per 1 Tbsp (10g) serving, and 310 per 100 g.
How much sodium is in Chief Brand Products Garam (hot) Massala?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C.B.P. Ltd submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov