Nature's Basket · Canned and Bottled Beans
Garbanzo Beans Organic Chickpeas
A 1/2 cup (130g) serving of Garbanzo Beans Organic Chickpeas by Nature's Basket has 110 calories, 3g of sugars and 115mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2611614, record updated Jun 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2611614, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034950460
- Category
- Canned and Bottled Beans
- Records
- 1 under this UPC
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 76% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 0.8 g | 76% |
| Sodium | 88 mg | 285 mg | 10% |
| Protein | 4.6 g | 5.4 g | 10% |
| Calories | 85 | 88 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other chickpeas in this aisle
28 of the 2,817 canned and bottled beans products are named chickpeas. Per 100 g their median is 92 calories, 177 mg of sodium and 5.4 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garbanzo Beans Chickpeas AMERICAN BEAUTY | 50 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpeas", one per barcode.
What is in it
Ingredients (as submitted): PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Prepared Organic Garbanzo Beans, Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2611614).
More Nature's Basket canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Organic Beans | 85 | 0.77 g | 81 mg |
| Seasoned Black Organic Beans | 92 | 0.77 g | 231 mg |
| Dark Red Kidney Beans | 77 | 0.77 g | 85 mg |
| Cannellini Organic Beans | 77 | 0.77 g | 92 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Basket Garbanzo Beans Organic Chickpeas?
110 per 1/2 cup (130g) serving, and 85 per 100 g.
How much sodium is in Nature's Basket Garbanzo Beans Organic Chickpeas?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov