Bowl & Basket · Frozen Prepared Sides
Garden Herbs Steam in Bag Riced Cauliflower
A 85g serving of Garden Herbs Steam in Bag Riced Cauliflower by Bowl & Basket has 25 calories, 2g of sugars and 170mg of sodium, as submitted by Bowl & Basket to USDA (FoodData Central 2651721, record updated Sep 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2651721, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bowl & Basket submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041190411429
- Category
- Frozen Prepared Sides
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 62% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 62% |
| Sodium | 200 mg | 286 mg | 26% |
| Protein | 2.4 g | 3.5 g | 21% |
| Calories | 29 | 129 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other cauliflower in this aisle
107 of the 757 frozen prepared sides products are named cauliflower. Per 100 g their median is 71 calories, 304 mg of sodium and 2.4 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Riced Cauliflower & Quinoa Mediterranean Blend with Spinach, Cherry Tomato, Feta Cheese & Basil TATTOOED CHEF | 158 mg | 126 |
| Southwest Blend Riced Cauliflower with Black Beans & Corn MEIJER | 142 mg | 80 |
| Riced Cauliflower Italian Style with Broccoli Florets, Red Peppers & Olive Oil Herb Sauce Riced Veggies GREEN GIANT | 134 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, WATER, SALT, PARSLEY, GARLIC
The statement lists 5 ingredients at the top level, beginning with Cauliflower, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2022), not the label on the shelf today.
Source: the ingredient statement Bowl & Basket submitted to USDA (FoodData Central 2651721).
Questions about this product
How many calories are in Bowl & Basket Garden Herbs Steam in Bag Riced Cauliflower?
25 per 85g serving, and 29 per 100 g.
How much sodium is in Bowl & Basket Garden Herbs Steam in Bag Riced Cauliflower?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bowl & Basket submitted to USDA, last updated Sep 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov