Giant Eagle · Pickles, Olives, Peppers and Relishes
Garden Salad
One container (383g) serving of Garden Salad by Giant Eagle has 240 calories, 9g of sugars and 980mg of sodium, as submitted by Fresh Food Manufacturing to USDA (FoodData Central 2095107, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2095107, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Food Manufacturing submitted to USDA, for the declared 383g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815712014289
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 48% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 55% carbohydrate, 29% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.6 g | 48% |
| Sodium | 256 mg | 750 mg | 13% |
| Protein | 2.6 g | 0 g | 77% |
| Calories | 63 | 107 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Baby Greens & Ancient Grain Salad READY PAC FOODS | 204 mg | 190 |
| Organic Bistro Powerhouse Grains Salad READY PAC | 204 mg | 183 |
| Redskin Potato Salad with Zesty Dill CRAFTOLOGY | 204 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE BLEND (ICEBERG, ROMAINE), TOMATOES, CUCUMBER, CARROTS, CROUTONS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, SUGAR, GARLIC POWDER, YEAST, DEHYDRATED PARSLEY, ROMANO CHEESE (MILK, CULTURE, SALT, ENZYMES), ONION POWDER, SPICES, YEAST EXTRACT, BHT (PRESERVATIVE)), CABBAGE, SPRING MIX (MAY CONTAIN ONE OR ALL OF THE FOLLOWING FRIZEE, WILD ARUGULA MACHE, ROMAINE HEARTS, TANGO, MIZUNA, GREEK OAT, GREEN CHARD, RADICCHIO, LOLLA ROSA, RED CHARD, RED ROMAINE HEARTS, RED LEAF, RED OAK), CHEESE BLEND (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING).
The statement lists 8 ingredients at the top level, beginning with Lettuce Blend (iceberg, Romaine), Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Fresh Food Manufacturing submitted to USDA (FoodData Central 2095107).
More Giant Eagle pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sm,all Garden Salad | 59 | 1.86 g | 89 mg |
| Mozzarella and Tomato Romaine Lettuce, Grape Tomatoes, Mozzarella Cheese with Balsamic Vinaigrette Salad Bowl | 87 | 2.31 g | 121 mg |
| Bread & Butter Sandwich Sliced Pickles | 89 | 21.43 g | 607 mg |
| Bread & Butter Pickle Chips | 89 | 17.86 g | 643 mg |
| Chicken and Bacon Cobb Salad | 90 | 1.5 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Garden Salad?
240 per 1 container (383g) serving, and 63 per 100 g.
How much sodium is in Giant Eagle Garden Salad?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Food Manufacturing submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov