Marketside · Pre-Packaged Fruit and Vegetables
Garden Veggie Chopped Salad
One 1/2 cups salad with 1 tbsp dressing (100g) serving of Garden Veggie Chopped Salad by Marketside has 150 calories, 11g of sugars and 280mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2092217, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2092217, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 681131007078
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 92% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 44% carbohydrate, 46% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 2.4 g | 92% |
| Sodium | 280 mg | 29 mg | 91% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 150 | 43 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 396 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli Crunch Chopped Salad Kit WEGMANS | 220 mg | 150 |
| Avocado Ranch Salad Green Cabbage, Romaine Lettuce, Carrots, Cilantro, Green Onions, Avocado Ranch Dressing, Taco Cheese Blend, Crisp Corn Chopped Kit HY-VEE | 220 mg | 130 |
| Southwest Chopped Salad Kit MEMBER'S MARK | 220 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI STALKS, BROCCOLI FLORETS, HOUSE DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, VINEGAR BLEND [CORN SUGAR VINEGAR, APPLE CIDER VINEGAR], CORN SYRUP, EGGS, VINEGAR, SUGAR, SALT, EGG YOLKS, PREPARED WHITE MUSTARD [WATER, DISTILLED VINEGAR, SALT, SPICE], NATURAL FLAVOR, XANTHAN GUM, CULTURED DEXTROSE [ANTIMICROBIAL AGENT]), CAULIFLOWER, RED CABBAGE, ORANGE AND BERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), SUNFLOWER KERNELS (ROASTED SUNFLOWER KERNEL, SUNFLOWER OIL), CARROT, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE]).
The statement lists 9 ingredients at the top level, beginning with Broccoli Stalks, Broccoli Florets, House Dressing (high Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2092217).
More Marketside pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Tortilla Strips, Cheddar Cheese and Chipotle Dressing Chopped Salad Kit | 150 | 4 g | 350 mg |
| Baby Carrots with Ranch Dip | 152 | 3.26 g | 370 mg |
| Sugar Snap Peas with Ranch Dip | 152 | 3.26 g | 326 mg |
| Southwest Chopped Salad Kit | 140 | 4 g | 350 mg |
| Asian Style Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Sliced Almonds, Wonton Strips and Sesame Ginger Dressing Chopped Salad Kit | 160 | 6 g | 310 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marketside Garden Veggie Chopped Salad?
150 per 1 1/2 cups salad with 1 tbsp dressing (100g) serving, and 150 per 100 g.
How much sodium is in Marketside Garden Veggie Chopped Salad?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov