Bantam Bagels · Frozen Appetizers and Hors D'oeuvres
Garden Veggie Egg Bites Egg Stuffed Bagels
One filled bagel approx. 1.4oz (41g) serving of Garden Veggie Egg Bites Egg Stuffed Bagels by Bantam Bagels has 100 calories, 1g of sugars and 190mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2607318, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607318, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856617005972
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 64% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 57% carbohydrate, 23% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 64% |
| Sodium | 463 mg | 490 mg | 43% |
| Protein | 12.2 g | 10 g | 65% |
| Calories | 244 | 231 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other stuffed in this aisle
287 of the 4,401 frozen appetizers and hors d'oeuvres products are named stuffed. Per 100 g their median is 248 calories, 482 mg of sodium and 8.6 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stuffed Corn Tortillas with Roasted Green Chiles and Mozzarella Cheese Pupusas, Green Chile & Cheese TRES LATIN FOODS | 366 mg | 197 |
| Mini Stuffed Clams Casino with Bacon EAST COAST GOURMET | 366 mg | 169 |
| Artichoke, Spinach & Parmesan Raw Seasoned Stuffed Chicken Breasts Chopped & Formed, Artichoke BARBER FOODS | 366 mg | 162 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stuffed", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGG: (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), SWISS CHEESE: (PASTEURIZED PART SKIM CHEESE, CHEESE CULTURES, SALT, ENZYMES), WHEAT PROTEIN ISOLATE: (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, SESAME SEEDS, RED AND GREEN BELL PEPPER, YELLOW ONION, SALT, GREEN ONION, YEAST, SUGAR, SODIUM BICARBONATE
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2607318).
More Bantam Bagels frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg Stuffed Bagels, Pepper Jack, Chipotle | 244 | 2.44 g | 488 mg |
| Sweet Sugar Bagel with Apple Pie Cream Cheese | 263 | 5.26 g | 342 mg |
| Original New York City Mini Stuffed Bagels with Veggie Cream Cheese | 270 | 2.7 g | 378 mg |
| Cinnamon Bagel with Pumpkin Spice Cream Cheese | 270 | 8.11 g | 338 mg |
| Pretzel Mini Stuffed Bagels | 270 | 2.7 g | 486 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bantam Bagels Garden Veggie Egg Bites Egg Stuffed Bagels?
100 per 1 filled bagel approx. 1.4oz (41g) serving, and 244 per 100 g.
How much sodium is in Bantam Bagels Garden Veggie Egg Bites Egg Stuffed Bagels?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov