Casbah · Pizza Mixes and Other Dry Dinners
Garden Wheat Salad Mix, Tabouli
A 1/3 cup (32g) serving of Garden Wheat Salad Mix, Tabouli by Casbah has 110 calories, less than 1g of sugars and 400mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1863911, record updated Jul 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1863911, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072934692279
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 54% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 2.8 g | 54% |
| Sodium | 1,250 mg | 467 mg | 87% |
| Protein | 12.5 g | 7.7 g | 77% |
| Calories | 344 | 212 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
What is in it
Ingredients (as submitted): BULGUR WHEAT, PARSLEY, DEHYDRATED ONION, SEA SALT, CITRIC ACID, GRANULATED ONION, GRANULATED GARLIC, LEMON POWDER (MALTODEXTRIN, ACACIA GUM, NATURAL FLAVORS [INCLUDES LEMON]), EXPELLER PRESSED CANOLA OIL, SPEARMINT.
The statement lists 10 ingredients at the top level, beginning with Bulgur Wheat, Parsley, Dehydrated Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1863911).
Questions about this product
How many calories are in Casbah Garden Wheat Salad Mix, Tabouli?
110 per 1/3 cup (32g) serving, and 344 per 100 g.
How much sodium is in Casbah Garden Wheat Salad Mix, Tabouli?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jul 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov