Bon Chance · Crackers and Biscotti
Garlic Flavored Bread Crisps
One oz (30g) serving of Garlic Flavored Bread Crisps by Bon Chance has 150 calories, 2g of sugars and 220mg of sodium, as submitted by BON CHANCE to USDA (FoodData Central 1038657, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1038657, available Jun 26, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BON CHANCE submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4770350141475
- Category
- Crackers and Biscotti
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 55% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 5.6 g | 55% |
| Sodium | 720 mg | 633 mg | 62% |
| Protein | 6.7 g | 7.7 g | 18% |
| Calories | 500 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 155 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Yogurt Crisps, Mixed Berry IMAGINE | 571 mg | 429 |
| Cheese Crisps Sesame Gruyere JOHN WM. MACY'S | 571 mg | 482 |
| Lentil Crisps, Sweet Jalapeno BRANDLESS | 571 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): RYE-WHEAT BREAD (RYE FLOUR, WHEAT FLOUR, WHEAT FIBERS, SUGAR, RAPESEED OIL, YEAST, COOKING IODIZED SALT, CARAWAY); RAPESEED OIL; SEASONING MIX (SALT, GARLIC, ONION, DEXTROSE (FROM WHEAT), WHOLE MILK POWDER, MALTODEXTRIN (FROM WHEAT), YEAST EXTRACT, SUGAR, PARSLEY, NATURAL FLAVORING (GARLIC), ACID (LACTIC ACID)); WATER.
The statement lists 1 ingredient at the top level, beginning with Rye-wheat Bread (rye Flour, Wheat Flour, Wheat Fibers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement BON CHANCE submitted to USDA (FoodData Central 1038657).
Questions about this product
How many calories are in Bon Chance Garlic Flavored Bread Crisps?
150 per 1 oz (30g) serving, and 500 per 100 g.
How much sodium is in Bon Chance Garlic Flavored Bread Crisps?
220mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BON CHANCE submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov