John Wm. Macy's · Crackers and Biscotti
Cheese Crisps Sesame Gruyere
A 10 crisps (28g) serving of Cheese Crisps Sesame Gruyere by John Wm. Macy's has 130 calories, 0g of sugars and 160mg of sodium, as submitted by John Wm. Macy's Cheesesticks, Inc. to USDA (FoodData Central 1879952, record updated Feb 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 1879952, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Wm. Macy's Cheesesticks, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 724923459492
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 43% of them.
Where the calories come from: 46% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 571 mg | 633 mg | 43% |
| Protein | 17.9 g | 7.7 g | 96% |
| Calories | 482 | 433 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWISS AND GRUYERE CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, GRAINED DIJON MUSTARD, SESAME SEEDS, SUGAR, YEAST, SALT, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR NATURAL HERBS).
The statement lists 9 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2020), not the label on the shelf today.
Source: the ingredient statement John Wm. Macy's Cheesesticks, Inc. submitted to USDA (FoodData Central 1879952).
More John Wm. Macy's crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Crisps, Garlic Parmeasn | 464 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John Wm. Macy's Cheese Crisps Sesame Gruyere?
130 per 10 crisps (28g) serving, and 482 per 100 g.
How much sodium is in John Wm. Macy's Cheese Crisps Sesame Gruyere?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Wm. Macy's Cheesesticks, Inc. submitted to USDA, last updated Feb 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov