Ty Ling · Flavored Rice Dishes
Garlic & Ginger Vegetable Fried Rice
One cup (140g) serving of Garlic & Ginger Vegetable Fried Rice by Ty Ling has 250 calories, 2g of sugars and 470mg of sodium, as submitted by World Finer Foods, Inc. to USDA (FoodData Central 2657064, record updated Jul 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2657064, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that World Finer Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070670004493
- Category
- Flavored Rice Dishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 22% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 64% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.2 g | 22% |
| Sodium | 336 mg | 969 mg | 17% |
| Protein | 4.3 g | 8.9 g | 9% |
| Calories | 179 | 356 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 94 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Origins Collection Organic Thai Green Curry Brown Jasmine Rice VILLAGE HARVEST | 264 mg | 157 |
| Mexican Style Rice NATURE'S PROMISE | 256 mg | 200 |
| Garlic & Onion Whole Grain Brown Rice UNCLE BEN'S | 254 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WHITE RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, DISTILLED VINEGAR, ETHYL ALCOHOL, SUGAR), GARLIC, GINGER, SWEET CORN, PEAS, ONIONS, CARROTS, SESAME OIL, SUNFLOWER OIL, NATURAL FLAVOR, LEEKS, RED PEPPERS, OLIVE OIL, WHITE WINE VINEGAR, TOMATO PASTE, LIME AND LEMON CONCENTRATE, SALT, SUGAR, SPICES.
The statement lists 20 ingredients at the top level, beginning with Cooked Rice (white Rice, Water), Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2023), not the label on the shelf today.
Source: the ingredient statement World Finer Foods, Inc. submitted to USDA (FoodData Central 2657064).
Questions about this product
How many calories are in Ty Ling Garlic & Ginger Vegetable Fried Rice?
250 per 1 cup (140g) serving, and 179 per 100 g.
How much sodium is in Ty Ling Garlic & Ginger Vegetable Fried Rice?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record World Finer Foods, Inc. submitted to USDA, last updated Jul 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov