Rightrice · Other Grains and Seeds
Garlic Herb a Blend of Lentils, Chickpeas, Peas + Rice
A 1/3 cup (50g) serving of Garlic Herb a Blend of Lentils, Chickpeas, Peas + Rice by Rightrice has 180 calories, 1g of sugars and 390mg of sodium, as submitted by Betterer Foods, Inc. to USDA (FoodData Central 2628378, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628378, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Betterer Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000039049
- Category
- Other Grains and Seeds
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 65% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 67% carbohydrate, 10% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 65% |
| Sodium | 780 mg | 0 mg | 97% |
| Protein | 20 g | 14.3 g | 79% |
| Calories | 360 | 378 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
What is in it
Ingredients (as submitted): LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, GARLIC POWDER, SPICES, ONION POWDER, SUGAR, YEAST EXTRACT, PARSLEY, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, LEMON JUICE SOLIDS, RED WINE VINEGAR, WHITE BALSAMIC VINEGAR SOLIDS, TARTARIC ACID, CHILI PEPPER, NATURAL FLAVORS
The statement lists 20 ingredients at the top level, beginning with Lentil Flour, Chickpea Flour, Pea Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Betterer Foods, Inc. submitted to USDA (FoodData Central 2628378).
Questions about this product
How many calories are in Rightrice Garlic Herb a Blend of Lentils, Chickpeas, Peas + Rice?
180 per 1/3 cup (50g) serving, and 360 per 100 g.
How much sodium is in Rightrice Garlic Herb a Blend of Lentils, Chickpeas, Peas + Rice?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Betterer Foods, Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov