Healthy Habits · Pre-Packaged Fruit and Vegetables
Garlic Herb Root Vegetables
A 3/4 cup (113g) serving of Garlic Herb Root Vegetables by Healthy Habits has 150 calories, 3g of sugars and 350mg of sodium, as submitted by Santa's Forest, Inc. to USDA (FoodData Central 2434029, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2434029, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Santa's Forest, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 605393201067
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 51% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.4 g | 51% |
| Sodium | 310 mg | 29 mg | 92% |
| Protein | 1.8 g | 1.8 g | 48% |
| Calories | 133 | 43 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other vegetables in this aisle
61 of the 5,553 pre-packaged fruit and vegetables products are named vegetables. Per 100 g their median is 45 calories, 41 mg of sodium and 1.2 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Vegetables SHOPRITE | 232 mg | 36 |
| Fresh Vegetables Veggie Bowl with Dip OPEN ACRES | 224 mg | 82 |
| Mediterranean Style Hummus with Vegetables and Naan Dippers Party Tray Healing Md | 221 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): RED POTATOES (TREATED WITH SULFITES), CARROTS, SWEET POTATOES, ONIONS, GARLIC HERB MARINADE (OLIVE OIL, CANOLA OIL, DRIED GARLIC, WATER, SALT, PARSLEY, GARLIC, SPICES, CITRIC ACID, NATURAL FLAVOR), BUTTERNUT SQUASH.
The statement lists 6 ingredients at the top level, beginning with Red Potatoes (treated with Sulfites), Carrots, Sweet Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Santa's Forest, Inc. submitted to USDA (FoodData Central 2434029).
More Healthy Habits pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brussel Sprouts & Gold Potatoes, Peppercorn Bacon | 133 | 1.77 g | 363 mg |
| Vegetable Griller, Chili Lime | 62 | 3.85 g | 285 mg |
| Parsnips & Carrots Butternut Squash | 62 | 6.19 g | 159 mg |
| 100% Natural Three Noodle Medley | 18 | 2.35 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Habits Garlic Herb Root Vegetables?
150 per 3/4 cup (113g) serving, and 133 per 100 g.
How much sodium is in Healthy Habits Garlic Herb Root Vegetables?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Santa's Forest, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov