Chebe · Bread and Muffin Mixes
Garlic-onion Gluten Free Breadstick Mix, Garlic-onion
A 2 tbsp dry mix (18g) serving of Garlic-onion Gluten Free Breadstick Mix, Garlic-onion by Chebe has 60 calories, 0g of sugars and 95mg of sodium, as submitted by Prima Provisions Co. to USDA (FoodData Central 2626709, record updated Jun 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626709, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Prima Provisions Co. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 697301100371
- Category
- Bread and Muffin Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 528 mg | 788 mg | 27% |
| Protein | 0 g | 10 g | 0% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): MANIOC (TAPIOCA) FLOUR, MODIFIED MANIOC STARCH (100% MANIOC), ONION, IODINE-FREE SEA SALT, GARLIC.
The statement lists 5 ingredients at the top level, beginning with Manioc (tapioca) Flour, Modified Manioc Starch (100% Manioc), Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.
Source: the ingredient statement Prima Provisions Co. submitted to USDA (FoodData Central 2626709).
More Chebe bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Cheese Gluten Free Bread Mix | 333 | 3.7 g | 556 mg |
| Cinnamon Gluten Free Roll Mix | 333 | 16.67 g | 500 mg |
| All-purpose Gluten Free Bread Mix, All-purpose | 333 | 0 g | 704 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chebe Garlic-onion Gluten Free Breadstick Mix, Garlic-onion?
60 per 2 tbsp dry mix (18g) serving, and 333 per 100 g.
How much sodium is in Chebe Garlic-onion Gluten Free Breadstick Mix, Garlic-onion?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Prima Provisions Co. submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov