Miyoko's · Butter and Spread
Garlic Parm Cultured Vegan Butter Made with Oat Milk
One Tbsp (11g) serving of Garlic Parm Cultured Vegan Butter Made with Oat Milk by Miyoko's has 60 calories, 0g of sugars and 60mg of sodium, as submitted by Presto Chango Decor,inc. to USDA (FoodData Central 2423666, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2423666, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Presto Chango Decor,inc. submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850013048014
- Category
- Butter and Spread
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, none of the 1,440 butter and spread products in USDA's branded database has less sugar, and it has more sodium than 43% of them.
Where the calories come from: 6% carbohydrate, 94% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter and spread: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 545 mg | 607 mg | 43% |
| Protein | 0 g | 0 g | 0% |
| Calories | 545 | 714 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUNFLOWER OIL, ORGANIC CULTURED WHOLE GRAIN OAT MILK (FILTERED WATER, CULTURED ORGANIC OATS), ORGANIC COCONUT OIL, ORGANIC GARLIC, CONTAINS LESS THAN 2% OF NUTRITIONAL YEAST, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC CULTURED DEXTROSE, ORGANIC PARSLEY, LACTIC ACID, GARLIC OIL, NATURAL FLAVORS DERIVED FROM OREGANO, FLAXSEED AND PLUMS.
The statement lists 13 ingredients at the top level, beginning with Organic Sunflower Oil, Organic Cultured Whole Grain Oat Milk (filtered Water, Cultured Organic Oats). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Presto Chango Decor,inc. submitted to USDA (FoodData Central 2423666).
More Miyoko's butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hint of Sea Salt European Style Cultured Vegan Butter | 643 | 0 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Miyoko's Garlic Parm Cultured Vegan Butter Made with Oat Milk?
60 per 1 Tbsp (11g) serving, and 545 per 100 g.
How much sodium is in Miyoko's Garlic Parm Cultured Vegan Butter Made with Oat Milk?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Presto Chango Decor,inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov