GetFoodFacts

Great Value · Cooked and Prepared

Garlic Parmesan Boneless Wyngz

A 4 oz (112g) serving of Garlic Parmesan Boneless Wyngz by Great Value has 210 calories, 4g of sugars and 920mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2505394, record updated Feb 20, 2023).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 920mg40%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 1g2%
Protein 18g36%
Vitamin D not declared
Calcium 10mg1%
Iron 0.6mg3%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742377179
UPC
078742377179
Category
Cooked and Prepared
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 69% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 36% carbohydrate, 30% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Parmesan Boneless Wyngz against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g1.2 g69%
Sodium821 mg560 mg82%
Protein16.1 g17.9 g34%
Calories18816164%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN WHITE MEAT, PREDUST AND BATTER (WHEAT FLOUR, WATER, WHEAT GLUTEN, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, SPICES), BREADER (WHEAT FLOUR, WHEAT GLUTEN, SALT, SUGAR, YEAST, SPICES, PARSLEY, EXTRACTIVES OF TURMERIC AND PAPRIKA, SOYBEAN OIL), WATER, SEASONING (SALT, FOOD STARCH-MODIFIED, GARLIC POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], DEHYDRATED ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SODIUM PHOSPHATES. BREADING SET IN VEGETABLE OIL.

The statement lists 6 ingredients at the top level, beginning with Chicken White Meat, Predust and Batter (wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 20, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2505394).

More Great Value cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Seasoned Shredded Chicken Thigh Meat1860.88 g425 mg
Southern-style Breaded Chicken Breast Fillet, Southern-style1792.38 g726 mg
Pulled Pork in Bbq Sauce1768.11 g581 mg
Uncured Pulled Pork1670 g226 mg
Fajita Seasoned Beef Strips1650 g871 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Great Value Garlic Parmesan Boneless Wyngz?

210 per 4 oz (112g) serving, and 188 per 100 g.

How much sodium is in Great Value Garlic Parmesan Boneless Wyngz?

920mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Feb 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov