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Fresh Thyme · Other Snacks

Garlic Parmesan Kettle Cooked Pita Chips

One oz (28g) serving of Garlic Parmesan Kettle Cooked Pita Chips by Fresh Thyme has 140 calories, less than 1g of sugars and 310mg of sodium, as submitted by Lake Ventures LLC to USDA (FoodData Central 2539014, record updated Mar 6, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lake Ventures LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0841330123430
UPC
841330123430
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 48% carbohydrate, 44% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Parmesan Kettle Cooked Pita Chips against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium1,107 mg964 mg59%
Protein10.7 g16.7 g38%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other chips in this aisle

421 of the 7,275 other snacks products are named chips. Per 100 g their median is 464 calories, 643 mg of sodium and 10.7 g of protein; 391 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sriracha Spice Thai Rice Chips DANG875 mg500
Parmesan, Garlic & Herb Pita Chips, Parmesan GOOD & GATHER867 mg500
Roundy's, All Natural Pita Chips, Black Bean & Salsa ROUNDY'S857 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, YEAST, SALT, SUGAR, PARMESAN CHEESE FLAVOR (CONTAINS MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR) GARLIC, ONION, LACTIC ACID, AND LESS THAN 2% SOYBEAN OIL.

The statement lists 9 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.

Source: the ingredient statement Lake Ventures LLC submitted to USDA (FoodData Central 2539014).

More Fresh Thyme other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Chicharrones Pork Rinds571n/a1,000 mg
Crispy Organic Onions5710 g429 mg
Original Beef Jerky250n/a1,821 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Thyme Garlic Parmesan Kettle Cooked Pita Chips?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Fresh Thyme Garlic Parmesan Kettle Cooked Pita Chips?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lake Ventures LLC submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov