Good & Gather · Other Snacks
Parmesan, Garlic & Herb Pita Chips, Parmesan
A about 10 chips (30g) serving of Parmesan, Garlic & Herb Pita Chips, Parmesan by Good & Gather has 150 calories, 2g of sugars and 260mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625667, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2625667, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239307304
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 50% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 49% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.3 g | 50% |
| Sodium | 867 mg | 964 mg | 43% |
| Protein | 10 g | 16.7 g | 34% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other parmesan in this aisle
77 of the 7,275 other snacks products are named parmesan. Per 100 g their median is 474 calories, 929 mg of sodium and 14.3 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aged Parmesan Baked Grain Bites LUNDBERG FAMILY FARMS | 679 mg | 464 |
| White Cheddar Parmesan Crunchy Curls PERFECTION SNACKS | 679 mg | 571 |
| Aged Sharp Cheddar with Parmesan & Bleu Cheese Supergrain+ Puffs REGRAINED | 640 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (MODIFIED WHEY, CANE SUGAR, SALT, GARLIC POWDER, SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY, ONION POWDER, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CITRIC ACID), YEAST, MALTED BARLEY FLOUR, CANE SUGAR, SEA SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT), SUNFLOWER LECITHIN (EMULSIFIER), ROSEMARY EXTRACT (ANTIOXIDANT), WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).
The statement lists 13 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625667).
More Good & Gather other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar Baked Corn Puffs | 500 | 3.57 g | 786 mg |
| Sea Salt Pita Chips | 500 | 3.33 g | 667 mg |
| Sea Salt Oven-baked Pita Chips | 464 | 3.57 g | 964 mg |
| Parmesan, Garlic & Herb Oven-baked Pita Chips, Parmesan | 464 | 3.57 g | 1,000 mg |
| Original Snack Sticks | 464 | 3.57 g | 1,464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Parmesan, Garlic & Herb Pita Chips, Parmesan?
150 per about 10 chips (30g) serving, and 500 per 100 g.
How much sodium is in Good & Gather Parmesan, Garlic & Herb Pita Chips, Parmesan?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov