GetFoodFacts

House Autry · Bread and Muffin Mixes

Garlic Parmesan Seasoned Coating Mix

One 1/3 Tbsp (9g) serving of Garlic Parmesan Seasoned Coating Mix by House Autry has 30 calories, 0g of sugars and 260mg of sodium, as submitted by House-Autry Mills Inc. to USDA (FoodData Central 2657285, record updated Aug 30, 2023).

Nutrition Facts

Serving size1 1/3 Tbsp (9g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that House-Autry Mills Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073484194008
UPC
073484194008
Category
Bread and Muffin Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 93% of them.

Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Parmesan Seasoned Coating Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.7 g0%
Sodium2,889 mg788 mg93%
Protein11.1 g10 g66%
Calories33336711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other coating in this aisle

33 of the 994 bread and muffin mixes products are named coating. Per 100 g their median is 367 calories, 2,500 mg of sodium and 10 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spartan, Homestyle Chicken Seasoned Coating Mix SPARTAN2,300 mg400
Oven Easy, Lemon & Pepper Seafood Coating Mix MCCORMICK2,286 mg333
Seasoned Panko Bake Seasoned Coating Mix LOUISIANA2,267 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR, WHOLE GRAIN CORN MEAL, GARLIC, SALT, PARMESAN CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, DEXTROSE, SPICES AND COLORING, ONION, YEAST, SOY FLOUR, EGG.

The statement lists 12 ingredients at the top level, beginning with Bleached Wheat Flour, Whole Grain Corn Meal, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement House-Autry Mills Inc. submitted to USDA (FoodData Central 2657285).

More House Autry bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pork Air Fry Seasoned Coating Mix3330 g3,133 mg
House Autry Seasoned Chicken Fry Mix, 11 Oz3330 g3,200 mg
Breader, Spicy & Hot3210 g3,214 mg
Chicken Breader3210 g3,786 mg
Spicy Chicken Seasoned Breading Mix3210 g5,214 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in House Autry Garlic Parmesan Seasoned Coating Mix?

30 per 1 1/3 Tbsp (9g) serving, and 333 per 100 g.

How much sodium is in House Autry Garlic Parmesan Seasoned Coating Mix?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record House-Autry Mills Inc. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov