Meijer · Frozen Appetizers and Hors D'oeuvres
Garlic Twisted Mozzarella Filled Cheese Sticks
One cheese stick (65g) serving of Garlic Twisted Mozzarella Filled Cheese Sticks by Meijer has 190 calories, 2g of sugars and 260mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2637183, record updated Jul 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2637183, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 708820312319
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 70% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 48% carbohydrate, 33% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.8 g | 70% |
| Sodium | 400 mg | 490 mg | 29% |
| Protein | 13.9 g | 10 g | 77% |
| Calories | 292 | 231 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sticks in this aisle
134 of the 4,401 frozen appetizers and hors d'oeuvres products are named sticks. Per 100 g their median is 308 calories, 682 mg of sodium and 12.1 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mozzarella Italian Breaded Sticks YUMMY | 312 mg | 120 |
| Double Cinnamon French Toast Sticks MURRY'S | 309 mg | 300 |
| Stuffed Breadsticks, Cheese-burger BANQUET | 293 mg | 253 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, DEXTROSE, VEGETABLE OIL (SOYBEAN OIL, PALM STEARINE OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (CULTURED, PASTEURIZED, PART SKIM MILK, SALT, ENZYMES) POWDERED CELLULOSE (TO PREVENT CAKING), BUTTER (CREAM, SALT), DRIED YEAST, WHEAT GLUTEN, INACTIVE YEAST, DEHYDRATED GARLIC, SEASONING (DEHYDRATED GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, NATURAL FLAVOR, PARSLEY, SILICON DIOXIDE), ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MALTED BARLEY FLOUR, DEHYDRATED ONION, ENZYMES, CELLULOSE GUM, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO EXTRACT COLOR.
The statement lists 20 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2637183).
More Meijer frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Mini Burger | 291 | 4.48 g | 418 mg |
| Cheese Burger Sandwiches | 295 | 4.65 g | 411 mg |
| Corn Dogs | 289 | 11.84 g | 803 mg |
| Cheese Burger | 295 | 4.65 g | 411 mg |
| Breaded Chicken Sandwich | 296 | 4.4 g | 440 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Garlic Twisted Mozzarella Filled Cheese Sticks?
190 per 1 cheese stick (65g) serving, and 292 per 100 g.
How much sodium is in Meijer Garlic Twisted Mozzarella Filled Cheese Sticks?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Jul 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov