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Lotus Foods · Other Soups

Garlicky Veggie Rice Ramen Noodle Soup

One container (55g) serving of Garlicky Veggie Rice Ramen Noodle Soup by Lotus Foods has 180 calories, 1g of sugars and 760mg of sodium, as submitted by Lotus Foods to USDA (FoodData Central 2391912, record updated Jul 28, 2020).

Nutrition Facts

Serving size1 container (55g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 760mg33%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.6mg9%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lotus Foods submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708953651057
UPC
708953651057
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 43% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 93% carbohydrate, 2% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlicky Veggie Rice Ramen Noodle Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.2 g43%
Sodium1,382 mg339 mg70%
Protein3.6 g3.7 g48%
Calories3279974%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,553 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mama Sita's, Ginisang Monggo, Instant Mung Bean Soup Mix MAMA SITA'S1,083 mg383
Chicken Chili Artisan Soup Mix CANTERBURY NATURALS1,081 mg324
Pasta Soup, Tomato Basil EATING RIGHT1,067 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BROWN RICE FLOUR, SPINACH, MUSHROOMS, CARROTS, SALT, GARLIC SLICES, YEAST EXTRACT, SUGAR, GUAR GUM, GARLIC POWDER, PEPPER POWDER, VITAMIN E AS ANTIOXIDANT.

The statement lists 12 ingredients at the top level, beginning with Organic Brown Rice Flour, Spinach, Mushrooms. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Lotus Foods submitted to USDA (FoodData Central 2391912).

More Lotus Foods other soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lotus Foods Garlicky Veggie Rice Ramen Noodle Soup?

180 per 1 container (55g) serving, and 327 per 100 g.

How much sodium is in Lotus Foods Garlicky Veggie Rice Ramen Noodle Soup?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lotus Foods submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov