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Gatorade · Other Drinks

Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle

One bottle (330ml) serving of Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle has 260 calories, 21g of sugars and 440mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1457854, record updated Apr 30, 2018).

Nutrition Facts

Serving size1 bottle (330ml)
Amount per serving
Calories260
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 44g16%
Dietary Fiber 1g5%
Total Sugars 21g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 540mg42%
Iron 0.6mg3%
Potassium 560mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052000103885
UPC
052000103885
Category
Other Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other drinks

Per 100 g, it has more sugar than 64% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 68% carbohydrate, 3% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other drinks: sugar per 100 g

Sugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 gSugar per 100 g across 5,857 other drinks products0 g15 gmedian 4 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle against the 5,857 other drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g4.2 g64%
Sodium134 mg6 mg97%
Protein5.8 g0 g98%
Calories782496%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.

Other plastic in this aisle

194 of the 5,857 other drinks products are named plastic. Per 100 g their median is 24 calories, 41 mg of sodium and 0 g of protein; 193 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plastic", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, DEXTROSE, COCOA (PROCESSED WITH ALKALI), SALT, POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE.

The statement lists 14 ingredients at the top level, beginning with Ingredients: Water, Maltodextrin, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.

Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1457854).

More Gatorade other drinks

Questions about this product

How many calories are in Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle?

260 per 1 bottle (330ml) serving, and 78 per 100 g.

How much sodium is in Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepsico Inc. submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov