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Gefen · Vegetable and Lentil Mixes

Gefen Green Split Peas, 16 Oz

A 1/4 cup, dry 45g (45g) serving of Gefen Green Split Peas, 16 Oz has 110 calories, less than 1g of sugars and 25mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2602618, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/4 cup, dry 45g (45g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 27g10%
Dietary Fiber 11g39%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 2.5mg14%
Potassium 710mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0710069035959
UPC
710069035959
Category
Vegetable and Lentil Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 33% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gefen Green Split Peas, 16 Oz against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.9 g33%
Sodium56 mg20 mg66%
Protein24.4 g20 g84%
Calories24434117%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other peas in this aisle

176 of the 1,544 vegetable and lentil mixes products are named peas. Per 100 g their median is 333 calories, 14 mg of sodium and 22.9 g of protein; 146 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Yellow Peas GOYA44 mg378
Vitarroz, Yellow Split Peas VITARROZ44 mg244
Yellow Split Peas ROUNDY'S44 mg244

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.

What is in it

Ingredients (as submitted): GREEN SPLIT PEAS

The statement lists 1 ingredient at the top level, beginning with Green Split Peas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2602618).

More Gefen vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gefen Cranberry Beans, 16 Oz2321.79 g27 mg
Gefen Lentils, 16 Oz2190 g16 mg
Great Northern Beans2160 g20 mg
Baby Limas3002 g20 mg
Gefen Pearl Barley, 16 Oz3030 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gefen Green Split Peas, 16 Oz?

110 per 1/4 cup, dry 45g (45g) serving, and 244 per 100 g.

How much sodium is in Gefen Green Split Peas, 16 Oz?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cachere Distributing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov