Rokeach · Canned Seafood
Gefilte Fish
One piece (50g) serving of Gefilte Fish by Rokeach has 30 calories, 3g of sugars and 250mg of sodium, as submitted by I Rokeach & Sons Inc to USDA (FoodData Central 2680405, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2680405, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that I Rokeach & Sons Inc submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070420000041
- Category
- Canned Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sugar than 96% of the 1,154 canned seafood products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 0 g | 96% |
| Sodium | 500 mg | 400 mg | 71% |
| Protein | 4 g | 18.8 g | 3% |
| Calories | 60 | 150 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other fish in this aisle
53 of the 1,154 canned seafood products are named fish. Per 100 g their median is 129 calories, 576 mg of sodium and 14.5 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gefilte Fish Heimish Style Classic Loaf NOAM GOURMET | 309 mg | 145 |
| Spring Water Fishless Tuna LOMA LINDA | 298 mg | 70 |
| Tong Yeng, Milk Fish in Tomato Sauce TONG YENG | 273 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fish", one per barcode.
What is in it
Ingredients (as submitted): WATER, CISCO, CARP, SILVER CARP, SUGAR, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONIONS, POTATOES, SALT, POTATO STARCH, POWDERED EGG WHITES, CARRAGEENAN, PEPPER.
The statement lists 13 ingredients at the top level, beginning with Water, Cisco, Carp. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement I Rokeach & Sons Inc submitted to USDA (FoodData Central 2680405).
More Rokeach canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whitefish-pike | 118 | 5.88 g | 608 mg |
| Sweet Gourmet Gefilte Fish | 138 | 9.23 g | 538 mg |
| Heimeshe Sweet Gefilte Fish | 154 | 9.23 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rokeach Gefilte Fish?
30 per 1 piece (50g) serving, and 60 per 100 g.
How much sodium is in Rokeach Gefilte Fish?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record I Rokeach & Sons Inc submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov