Yaya's Garden · Chili and Stew
Gemista Greek Stuffed Vegetables in Rich Tomato Sauce
One container (350g) serving of Gemista Greek Stuffed Vegetables in Rich Tomato Sauce by Yaya's Garden has 470 calories, 11g of sugars and 880mg of sodium, as submitted by ESTHELIV COMPANY, LLC to USDA (FoodData Central 2298939, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2298939, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ESTHELIV COMPANY, LLC submitted to USDA, for the declared 350g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860004129837
- Category
- Chili and Stew
- Records
- 1 under this UPC
How it compares with other chili and stew
Per 100 g, it has more sugar than 78% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.7 g | 78% |
| Sodium | 252 mg | 364 mg | 16% |
| Protein | 2 g | 4.8 g | 8% |
| Calories | 134 | 98 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other sauce in this aisle
290 of the 1,072 chili and stew products are named sauce. Per 100 g their median is 96 calories, 323 mg of sodium and 3.3 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken with Rice in Creamy Mushroom Sauce SOUTHGATE | 197 mg | 57 |
| Spaghetti & Meatballs Pasta and Meatballs Made with Pork, Chicken and Beef in Tomato Sauce CHEF BOYARDEE | 187 mg | 61 |
| Beef Mini Ravioli in Tomato Sauce BEST CHOICE | 174 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE (WATER, RICE), TOMATOES, BELL PEPPERS, POTATOES, ONIONS,EGG-PLANT, OLIVE OIL, SUNFLOWER OIL, SOYBEAN OIL, PARSLEY, TOMATO PASTE, GARLIC, OREGANO, SALT BLACK PEPPER.
The statement lists 14 ingredients at the top level, beginning with Cooked Rice (water, Rice), Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement ESTHELIV COMPANY, LLC submitted to USDA (FoodData Central 2298939).
Questions about this product
How many calories are in Yaya's Garden Gemista Greek Stuffed Vegetables in Rich Tomato Sauce?
470 per 1 container (350g) serving, and 134 per 100 g.
How much sodium is in Yaya's Garden Gemista Greek Stuffed Vegetables in Rich Tomato Sauce?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ESTHELIV COMPANY, LLC submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov