Muscle Milk · Plant Based Milk
Genuine Whey Protein Powder, Vanilla
A 6 Tbsp (45.4g) serving of Genuine Whey Protein Powder, Vanilla by Muscle Milk has 180 calories, 3g of sugars and 100mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 1934393, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934393, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 45.4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726004005
- Category
- Plant Based Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 88% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 17% carbohydrate, 17% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.6 g | 2.5 g | 88% |
| Sodium | 220 mg | 49 mg | 98% |
| Protein | 66.1 g | 0.6 g | 99% |
| Calories | 396 | 42 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SUNFLOWER OIL, GUM BLEND (CELLULOSE GUM, XANTHAN GUM CARRAGEENAN), ACESULFAME POTASSIUM, WHEY PROTEIN ISOLATE, POTASSIUM CHLORIDE, SUCRALOSE, CALCIUM SODIUM CASEINATE.
The statement lists 11 ingredients at the top level, beginning with Whey Protein Concentrate, Maltodextrin, Natural and Artificial Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 1934393).
More Muscle Milk plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whey Protein Powder, Chocolate | 396 | 8.81 g | 220 mg |
| Vanilla Creme Original Non Dairy Protein Shake | 64 | 0.8 g | 64 mg |
| Go Bananas Pro Series Non-dairy Protein Shake | 53 | 0.48 g | 70 mg |
| Organic Protein Shake, Vanilla | 49 | 3.28 g | 53 mg |
| Organic Protein Shake, Chocolate | 49 | 2.87 g | 45 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk Genuine Whey Protein Powder, Vanilla?
180 per 6 Tbsp (45.4g) serving, and 396 per 100 g.
How much sodium is in Muscle Milk Genuine Whey Protein Powder, Vanilla?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov